They both require those desiring the change, to think, act and "be" different. Thinking and acting differently will get you in the door, but if you want, for example, a relationship that will actually give you a different experience for the long term,you're going to have to make some significant changes on the inside. If you don't respect yourself, there's little chance you'll go from a man or woman that constantly wishes you were someone else, to the perfect person who adores you for who you are. At least not for long.
Same with the things we don't like about our government, the economy, industrialized food and medicine, etc. All the ways people experience being on the short end of the stick (if you even have a stick), feeling less than, or devalued, won't change without discovering your value outside all the things that money, prestige, gainful employment or even a loved one, can provide. We need a certain amount of these things of course. In fact, I'm not going to say you need more or less of anything.
You'll notice from the diagram above, deep changes outside begin with some deep shifts inside. Because your body influences ALL perception, the journey to radical social change starts right where you're standing (or sitting) right now.
